about

My health journey started a long time ago, as far back as childhood.  I am blessed with an unconventional mother who didn’t believe in relying on doctors or taking medication. So I grew up with my mother as my family ‘doctor’ and her ‘strange’ natural remedies on the rare occasion when my health was not quite right. (on all my school forms where it asked for family doctor I wrote “Mum” – much to the confusion of my teachers )

As a child, she never gave me any medicine.  Instead she had natural remedies from everything from an earache through to a sore throat. While some were strange at the time, they were certainly effective and together with lots of love, home cooking and a few organic fruit trees in the garden that we devoured in the summertime with my siblings, we all grew up strong and healthy.

Thank goodness I have always been well for the most part – with just a few niggly things like sugar cravings & weight issues that I have dealt with and overcome along the way.

I am so grateful now for this gift of a natural start in life and appreciation for the power of the plant kingdom and our own incredible healing nature, given the right conditions.

I now have 2 young children who have come into this world naturally & completely drug-free, both have been breastfed & are being raised on real food rather than junk.

My toddler, now 3 years, happily munches on apples and raw veggie sticks as normal snacks and eats healthy home cooked meals with us. There are no ‘kids meals’ or junk food snacks on the menu and she has not developed the taste for sugar yet unlike many of her peers.

We have managed to avoid the artificial – glow in the dark- cakes, party pies and lolly bags at kids parties and both my children have been exceptionally healthy. They have never had any medication in their bodies or seen a doctor for anything and I intend to keep it that way.

I say this not to boast but to share my journey and what is important to me – it makes me feel really proud as a mother to know I am giving my precious children the very best start in life. As parents we have to be the example and set the right foundation. So I am committed to continuing the legacy as a “natural mother.”

My calling is to help others to lead a healthier and more natural lifestyle – and I am so inspired to walk this path both personally and professionally. With a professional background in public health and food safety, together with a lifelong passion for healthy living, these days I specialise in helping other professionals in the health and fitness industry to get even better results with their clients. We address every health need including energy, weight, fitness, beauty and overall wellbeing with our exceptional range of natural wellness products.

Born in Ukraine, raised in Adelaide and now happily nested in Melbourne with my wonderful husband and 2 beautiful children, I continue to follow my passion and spread the message of healthy living far and wide across Australia.

We invite you to join us in making a difference in YOUR life and in the lives of others…..isn’t that what this beautiful life is all about?

Want to learn more about Katrina? Click here.