You’ve probably walked through one of those machines at airports that detects if you are carrying any metal objects. If that same machine could detect the amount of toxic chemicals and man-made pollutants hiding out in your body, that thing would never stop buzzing and beeping. That’s because if you are over 30 and you ...
Perhaps no other substance has received more blame for causing problems including mood swings and behavioural problems then sugar. Yet most of us in our modern world are addicted to this sweet poison. Could something so sweet and irresistable be causing us to age prematurely as well? So what are the facts? We know that almost all ...
Detoxification or Cleansing is vital to optimise your body’s energy levels and to prevent and even reverse chronic dis-ease(s). It is a widely used, effective and traditional method to keep your digestive elimination regular, your circulation under control, and also helps to keep stress to a minimum. Cleansing maintains good health and promotes your body’s ...
In a society so obsessed with looking good at all costs we often forget what real beauty is all about.
We often treat our skin as an empty canvas to paint nicely and cover up flaws or imperfections to try to attain the stereotype of beauty that society has imposed on us and to show our best face to the world. Often this means hiding behind real problems that we have buried under mountains of chemical and petroleum based makeup and the mask that we carry gets heavier with the secret pain of not feeling good about ...
Are you showing signs of ageing? Are you a health conscious person but still showing signs of ageing? Do you feel less attractive and sexy than you did 10 years ago? Would you like to look 10 years younger naturally, without Botox, without surgery? Would you like to learn how to tap into the power ...
If we were to treat our skin as a friendly messenger, not to be attacked at the first sign of a problem, and a mirror of what goes on inside, then we would view our skin problems very differently.
So too with our outward emotional expressions of mood swings or anger outbursts, otherwise known as temper tantrums! And not just for toddlers… lol. This is simply a sign of emotional imbalance or lack of health that needs to be addressed.
Furthermore, if we were to see our skin as it really is, a living breathing organ just like our liver or kidneys that just needs to be nurtured in order to ...
Eat Your Way to Vitality: Seeing the trees from the forest of fruits
We all know we should be eating more fruits and vegetables to be healthy. Juices have also become very popular for their health giving benefits. Eating less volume with greater density of nutrients is certainly a more positive movement away from the trend of empty calories and nutrient deficient foods that surround us.
You may have noticed in recent times an ever increasing emergence of “magic” wonder berries, fruit drinks or juices claiming to cure everything from A-Z, Arthritis to Cancer. It’s a bit scary that ...
The human body is miraculous in its design with hundreds of intricate body systems that work both collectively and individually to carry out the variety of vital body functions each day that we all take for granted.
The fact that you are breathing so effortlessly right now (and unconsciously until I mentioned it!) and able to read this article, is testament to this miracle in action! ...
In a perfect world we would all be growing our own organic fruits and vegetables and taking our time to prepare healthy balanced meals in the kitchen with our freshly picked produce from our the garden and then taking the time to savour it slowly around the table with our family. With today’s busy lifestyles, ...
