You’ve probably walked through one of those machines at airports that detects if you are carrying any metal objects. If that same machine could detect the amount of toxic chemicals and man-made pollutants hiding out in your body, that thing would never stop buzzing and beeping. That’s because if you are over 30 and you ...
Himalayan Rock Salt Lamps are hand excavated from 250 million year old salt deposits situated at the foothills of the Himalayan Mountains. This ancient natural crystallised rock salt is well known for its ability to effectively and naturally purify, enrich and improve the quality of the air. Rock Salt Lamps bring the feeling of nature ...
Our bodies have the ability to keep us balanced and healthy if they are nourished with a wide variety of whole foods. By what process does the body keep us balanced and healthy? One way to understand this process is by examining the body’s ability to adapt. Inner wisdom What is this inner wisdom that ...
Perhaps no other substance has received more blame for causing problems including mood swings and behavioural problems then sugar. Yet most of us in our modern world are addicted to this sweet poison. Could something so sweet and irresistable be causing us to age prematurely as well? So what are the facts? We know that almost all ...
Lately I’ve been really intrigued by the idea that the food we eat should contain ‘life force’. There’s so much diet advice and statistics being bandied about (which seem to change every 12 months) that sometimes it’s a bit confusing to navigate through all the nutritional ‘rights’ and ‘wrongs’. But my Life Force Rule is ...
Insight 1. The Power of Choice
When I was going through treatment for breast cancer the most important choice I made was to have a say in my treatment.
Early on into treatment I was stressing because my doctors wanted me to have a procedure that I wasn't ready for at the time.
I spoke to a friend about it and she suggested that I ask for more time. It never occurred to me that I could ask for that and it felt like a huge weight lifted off my mind.
I was nervous but as soon as I asked for time he agreed.
I felt power and control come back to me and it felt as if my body was my ...
When someone tells you they are in a bad mood you instinctively know what they are talking about. Our moods can take on different forms ranging from fear anxiety and impatience to anger or severe depression. Clinically science talks about our moods in more scientific terms. And recently they’ve linked these moods to our diets. ...
Substitution In today’s western world we have become very efficient at identifying the body’s deficiency or loss of function. Western medicine through the introduction of drugs or chemical isolates then attempts to control or remove the symptoms. Intervention via substitution is used when the body no longer functioning efficiently or when the body reaches crisis ...
Research as long as forty years ago told us diets don’t work! So why do we still diet? Simply put, there are a few things going on. Firstly, every day more and more people, particularly women are becoming over weight. This sadly drives one of the fastest growing and biggest profit making industries in post ...
