You’ve probably walked through one of those machines at airports that detects if you are carrying any metal objects. If that same machine could detect the amount of toxic chemicals and man-made pollutants hiding out in your body, that thing would never stop buzzing and beeping. That’s because if you are over 30 and you ...
Perhaps no other substance has received more blame for causing problems including mood swings and behavioural problems then sugar. Yet most of us in our modern world are addicted to this sweet poison. Could something so sweet and irresistable be causing us to age prematurely as well? So what are the facts? We know that almost all ...
Lately I’ve been really intrigued by the idea that the food we eat should contain ‘life force’. There’s so much diet advice and statistics being bandied about (which seem to change every 12 months) that sometimes it’s a bit confusing to navigate through all the nutritional ‘rights’ and ‘wrongs’. But my Life Force Rule is ...
Relax, Revive, Rejuvenate with Reflexology - an ancient practice revived for today. Reflexology is a non invasive form of treatment dating back 2500 years which incorporates the stimulation and sedation of the reflexes (found on the body) that refer or relate to the organs and systems of the body. Treatment can be applied to the reflexes located ...
Detoxification or Cleansing is vital to optimise your body’s energy levels and to prevent and even reverse chronic dis-ease(s). It is a widely used, effective and traditional method to keep your digestive elimination regular, your circulation under control, and also helps to keep stress to a minimum. Cleansing maintains good health and promotes your body’s ...
Winter is with us and even with the best will in the world we are still exposed to all sorts of toxins and germs everyday and therefore run the risk of those annoying infections, colds and ‘flu. All the correct foods and supplements can help ward these off but they cannot be 100% effective, 100% ...
If only it was the good old days again and we lived in a pollution-free environment, where we drank only the pure water and ate natural living, untreated non-GMO foods? Where your homes were free of toxic chemicals and the air you breathe, the water which you drink & bathe in, and even the clothes ...
Is life getting a bit much to bear and overwhelming stress getting in the way of your inner peace, restful sleep or overall enjoyment of life? Ever suffer from brain fog, poor memory, scattered thoughts or easily distracted?
At times like these you could be staring blankly at the computer screen for a while and not even notice until moments later when you catch yourself. Or you might enter a room and forget what you were looking for in the first place and may need to retrace your steps! Sound familiar?
When stress takes over, it may be difficult to see tasks through to completion, to ...
In a society so obsessed with looking good at all costs we often forget what real beauty is all about.
We often treat our skin as an empty canvas to paint nicely and cover up flaws or imperfections to try to attain the stereotype of beauty that society has imposed on us and to show our best face to the world. Often this means hiding behind real problems that we have buried under mountains of chemical and petroleum based makeup and the mask that we carry gets heavier with the secret pain of not feeling good about ...
